Learn about how things change for us and our bodies as we get older. Nutritionally,  there are things we can do to support healthy ageing, and award-winning nutritionist, Clémence Cleave, shares some of the main things we need to eat more of and less of as we age.

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Learn about how things change for us and our bodies as we get older. Nutritionally,  there are things we can do to support healthy ageing, and award-winning nutritionist, Clémence Cleave, shares some of the main things we need to eat more of and less of as we age.