Probably the most ubiquitous exercise in the career coaching world!
We use this to kick off the workshop because it's helpful for other people in your group to have context and background on the work you've done to date. Doing this now means things are fresh in your mind and the workshop runs more efficiently. No one wants war and peace. We're after high level overviews and reflection from you about times when you've felt most engaged and happy in your work.